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![](https://www.acuvue.com.sg/sites/acuvue_sg/files/taco-images/tips-for-wearers-5-1.jpg)
Give your eyes a break
Relax your eyes every now and then with these simple, quick eye massages!
![](https://www.acuvue.com.sg/sites/acuvue_sg/files/taco-images/tips-for-wearers-5-2.png)
① Rotate your eyes
Rotate your eyes clockwise 5 times and rest for a while. Repeat this exercise anti-clockwise.
![](https://www.acuvue.com.sg/sites/acuvue_sg/files/taco-images/tips-for-wearers-5-3.png)
② Look up and down
Look up slowly and stay there for 5 seconds, look down and stay there for another 5 seconds. Repeat this exercise 10 times.
![](https://www.acuvue.com.sg/sites/acuvue_sg/files/taco-images/tips-for-wearers-5-4.png)
③ Look left and right
Look left and stay there for 5 seconds, look right and stay there for another 5 seconds. Repeat this exercise 10 times.
![](https://www.acuvue.com.sg/sites/acuvue_sg/files/taco-images/tips-for-wearers-5-5.png)
④ Blink your eyes
Blinking helps relieve dry eyes and eye fatigue. For this exercise, blink your eyes every 4 seconds. Repeat 10 times.
![](https://www.acuvue.com.sg/sites/acuvue_sg/files/taco-images/tips-for-wearers-5-6.png)
⑤ Move your eyes in the direction of the infinity symbol
Rotate your eyes to form the infinity symbol.
Repeat this exercise 10 times.